Kumi Taguchi - a well respected journalist (and my bestie of 26+ years) discusses the impact that the media and different forms of media has on our individual stress levels. How it impacts us, why it impacts us and the little things we can do to manage these stresses within ourselves. We also discuss how social media has changed the way we get our information and how the control is more in our hands. A very interesting insight into how it all works.
Find Kumi:
Facebook: Kumi Taguchi
Twitter: @kumitaguchi
Instagram: kumikotag
Find Sara: sarawinchester.com
Facebook: Sara Winchester - Chiropractor
Insta: AwakeningYourHealthPotential