All Posts by Sara Winchester

Home birth midwife for over 3 decades, Sheryl is passionate about supporting women in their birth choices. She has recently stepped into starting the homebirth program associated with the Royal Hospital for Women in Sydney, Australia. We have a deep conversation about statistics, education and re-education of homebirths, where birth is-where it has come from-and where it is going in the future, different birth models, empowering mothers and a whole heap more. If you are pregnant, thinking about getting pregnant or know someone who is, this is a must listen.

Find Katherine:

Website:  https://www.seslhd.health.nsw.gov.au/royal-hospital-for-women/services-clinics/directory/having-a-baby/im-pregnant/midwifery-group-practice 

Find Sara: sarawinchester.com
Facebook: Sara Winchester - Chiropractor
Insta: AwakeningYourHealthPotential

Take a dive into the deeper meaning of Covid19 with Matthew who considers himself a facilitator of what spirit wants to bring through. He will give you a deeper insight and how you can allow yourself to sit in it in a settled way, what the gifts might be, taking time out, connection, purpose and making the choice on how you to move through this difficult global situation and so much more.

Find Matthew:

Website:  Matthewcarloss.com 

Facebook: Matthew Carloss facilitator of spiri

Find Sara: sarawinchester.com
Facebook: Sara Winchester - Chiropractor
Insta: AwakeningYourHealthPotential

Kumi Taguchi - a well respected journalist (and my bestie of 26+ years) discusses the impact that the media and different forms of media has on our individual stress levels. How it impacts us, why it impacts us and the little things we can do to manage these stresses within ourselves. We also discuss how social media has changed the way we get our information and how the control is more in our hands. A very interesting insight into how it all works.

Find Kumi:

Facebook: Kumi Taguchi

Twitter: @kumitaguchi

Instagram: kumikotag

Find Sara: sarawinchester.com
Facebook: Sara Winchester - Chiropractor
Insta: AwakeningYourHealthPotential

Glen Morris is a business coach and is a master at tapping into peoples motivational strategies. I thought this was an important conversation to have as so many people are feeling so trapped, out of control and uncomfortable. And for those that get their energy & motivation from all the external things in their old life, this Covid 19 Pandemic is extra hard.

Glen helps you to understand your personal motivation strategies so you can feel like you are still living and can still achieve during this strange time.

Find Glen:

Website:  focusyourthinking.com 

Facebook: Focus your thinking

Instagram: @focusyourthinking1

Find Sara: sarawinchester.com
Facebook: Sara Winchester - Chiropractor
Insta: AwakeningYourHealthPotential

Larry (Onochie) is a 2 time Olympic Triple Jumper for Great Britain for the Sydney and Beijing Olympics, he was also British Team Captain at World Champs in 2009.

He was an international athlete for 20 years! We discuss the ins and outs of what made him the athlete he was mentally & physically, what drove him & how hard it was when he retired until he tapped into that aspect of himself that drove him as an athlete for other parts of life.

Find Larry: Larry Achike OLY

Find Sara: sarawinchester.com
Facebook: Sara Winchester - Chiropractor
Insta: AwakeningYourHealthPotential

Katherine is co-Founder and CFO of Business Blueprint which help small businesses grow & expand as well as to charity work with Hands Across Borders.

She is also a Naturopath, Herbalist and holistic Practitioner. She has 2 very active boys and has been home schooling one of them and Covid19 homeschooling the other as well as working full-time in her company.

She has some amazing insights and practical advice for juggling everything and being good at it without going insane!! This lockdown during Covid19 is very challenging for a lot of parents - majority mothers trying to manage even more on their plate than usual. If you are still in this situation, this conversation is essential listening.


Find Katherine: businessblueprint.com.au

Find Sara: sarawinchester.com
Facebook: Sara Winchester - Chiropractor
Insta: AwakeningYourHealthPotential